Your Instructor

Yiannis Christoulas is a modern sports scientist and coach, with studies on the improvement of human performance and health. His activity as a scientist and coach, is tightly connected with his own intensive sports activity, through which he gains experience and knowledge by testing theory in practice.



Take a look inside

  Flexibility Science & Methods (32 studies)
Available in days
days after you enroll
  Other Important Components of Flexibility Training
Available in days
days after you enroll
  Common Flexibility Myths
Available in days
days after you enroll
  Front Split
Available in days
days after you enroll
  Middle Split
Available in days
days after you enroll
  Pike Stretch
Available in days
days after you enroll
  Answers to the most common Problems and Issues
Available in days
days after you enroll

Become an early adopter and save more than 50% of its final price